FRUIT PIE vs SL PIE PUMPKIN HALF
Nutrition comparison per 100 g serving
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SL PIE PUMPKIN HALF wins in 8 out of 11 nutrient categories
FRUIT PIE: 2
vs
SL PIE PUMPKIN HALF: 8
(1 ties)
Overview
| Nutrient | FRUIT PIE | SL PIE PUMPKIN HALF | Winner |
|---|---|---|---|
| Calories | 352 cal | 265 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 50.8 g | 38.1 g | |
| Fat | 14.8 g | 10.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | SL PIE PUMPKIN HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRUIT PIE | SL PIE PUMPKIN HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 195 MG | 310 MG |