FRUIT PIE vs TOASTED CAKES

Nutrition comparison per 100 g serving

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FRUIT PIE wins in 6 out of 13 nutrient categories

FRUIT PIE: 6 vs TOASTED CAKES: 4 (3 ties)

Overview

Nutrient	FRUIT PIE	TOASTED CAKES	Winner
Calories	328 cal	360 cal
Protein	3.1 g	4 g
Carbs	48.4 g	44 g
Fat	14.8 g	20 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIE	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRUIT PIE	TOASTED CAKES
Calcium, Ca	47 MG	80 MG
Iron, Fe	0.3 MG	1.4 MG
Sodium, Na	320 MG	300 MG

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