FRUIT PIE vs CHOCOLATE PANETTONE
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 7 out of 13 nutrient categories
FRUIT PIE: 7
vs
CHOCOLATE PANETTONE: 4
(2 ties)
Overview
| Nutrient | FRUIT PIE | CHOCOLATE PANETTONE | Winner |
|---|---|---|---|
| Calories | 320 cal | 400 cal | |
| Protein | 3.1 g | 8 g | |
| Carbs | 49.2 g | 48 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | CHOCOLATE PANETTONE | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.4 MG | 0 MG |
Minerals
| Mineral | FRUIT PIE | CHOCOLATE PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 336 MG | 240 MG |