FRUIT PIE vs FUDGE BROWNIES
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 8 out of 14 nutrient categories
FRUIT PIE: 8
vs
FUDGE BROWNIES: 4
(2 ties)
Overview
| Nutrient | FRUIT PIE | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Calories | 320 cal | 436 cal | |
| Protein | 3.9 g | 5.5 g | |
| Carbs | 48.4 g | 56.4 g | |
| Fat | 13.3 g | 21.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FRUIT PIE | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 320 MG | 255 MG |