FRUIT PIE vs RED

Nutrition comparison per 100 g serving

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FRUIT PIE wins in 8 out of 10 nutrient categories

FRUIT PIE: 8 vs RED: 0 (2 ties)

Overview

Nutrient	FRUIT PIE	RED	Winner
Calories	398 cal	446 cal
Protein	3.1 g	1.4 g
Carbs	50.8 g	64.9 g
Fat	19.5 g	20.3 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIE	RED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT PIE	RED
Calcium, Ca	62 MG	14 MG
Iron, Fe	1.1 MG	0.8 MG
Sodium, Na	305 MG	176 MG

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