FRUIT PIE vs LEMON POUND CAKE
Nutrition comparison per 100 g serving
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LEMON POUND CAKE wins in 6 out of 10 nutrient categories
FRUIT PIE: 2
vs
LEMON POUND CAKE: 6
(2 ties)
Overview
| Nutrient | FRUIT PIE | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calories | 398 cal | 316 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 50.8 g | 47.4 g | |
| Fat | 19.5 g | 12.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PIE | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 305 MG | 439 MG |