FRUIT PIE vs CRUMB TOPPED DONUTS
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 5 out of 11 nutrient categories
FRUIT PIE: 5
vs
CRUMB TOPPED DONUTS: 4
(2 ties)
Overview
| Nutrient | FRUIT PIE | CRUMB TOPPED DONUTS | Winner |
|---|---|---|---|
| Calories | 363 cal | 436 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 54.0 g | 60 g | |
| Fat | 15.0 g | 20 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | CRUMB TOPPED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PIE | CRUMB TOPPED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 451 MG | 364 MG |