FRUIT PEELS RASPBERRY PINEAPPLE vs TOASTED ALMOND CRUNCHY BAR
Nutrition comparison per 100 g serving
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TOASTED ALMOND CRUNCHY BAR wins in 7 out of 11 nutrient categories
FRUIT PEELS RASPBERRY PINEAPPLE: 3
vs
TOASTED ALMOND CRUNCHY BAR: 7
(1 ties)
Overview
| Nutrient | FRUIT PEELS RASPBERRY PINEAPPLE | TOASTED ALMOND CRUNCHY BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 537 cal | |
| Protein | 0 g | 29.3 g | |
| Carbs | 88.9 g | 22.0 g | |
| Fat | 0 g | 41.5 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PEELS RASPBERRY PINEAPPLE | TOASTED ALMOND CRUNCHY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | FRUIT PEELS RASPBERRY PINEAPPLE | TOASTED ALMOND CRUNCHY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 11.0 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 28 MG | 415 MG |