FRUIT PECTIN FREEZER JAM vs ORANGE
Nutrition comparison per 100 g serving
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ORANGE wins in 3 out of 7 nutrient categories
FRUIT PECTIN FREEZER JAM: 1
vs
ORANGE: 3
(3 ties)
Overview
| Nutrient | FRUIT PECTIN FREEZER JAM | ORANGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 100 g | 90.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT PECTIN FREEZER JAM | ORANGE | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 381 MG |