FRUIT PASTE CUBES vs MARSHMALLOW BARS

Nutrition comparison per 100 g serving

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FRUIT PASTE CUBES wins in 5 out of 14 nutrient categories

FRUIT PASTE CUBES: 5 vs MARSHMALLOW BARS: 3 (6 ties)

Overview

Nutrient	FRUIT PASTE CUBES	MARSHMALLOW BARS	Winner
Calories	333 cal	425 cal
Protein	0 g	3.6 g
Carbs	83.3 g	78.6 g
Fat	0 g	10.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PASTE CUBES	MARSHMALLOW BARS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT PASTE CUBES	MARSHMALLOW BARS	Winner
Calcium, Ca	57 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	67 MG	411 MG

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