FRUIT vs SPEARMINT ENERGY CHEWS

Nutrition comparison per 100 g serving

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FRUIT wins in 10 out of 14 nutrient categories

FRUIT: 10 vs SPEARMINT ENERGY CHEWS: 3 (1 ties)

Overview

Nutrient	FRUIT	SPEARMINT ENERGY CHEWS	Winner
Calories	400 cal	0 cal
Protein	7.5 g	0 g
Carbs	67.5 g	0 g
Fat	12.5 g	0 g
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT	SPEARMINT ENERGY CHEWS	Winner
Riboflavin	0.3 MG	0 MG
Vitamin C, total ascorbic acid	112.5 MG	0 MG
Vitamin E (alpha-tocopherol)	13 MG	0 MG

Mineral	FRUIT	SPEARMINT ENERGY CHEWS	Winner
Calcium, Ca	50 MG	0 MG
Copper, Cu	0.4 MG	0 MG
Iron, Fe	11.8 MG	0 MG
Magnesium, Mg	60 MG	0 MG
Sodium, Na	62 MG	0 MG

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