FRUIT &NUT TRAIL MIX vs CHOCOLATE CARAMEL MIX
Nutrition comparison per 100 g serving
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FRUIT &NUT TRAIL MIX wins in 7 out of 10 nutrient categories
FRUIT &NUT TRAIL MIX: 7
vs
CHOCOLATE CARAMEL MIX: 2
(1 ties)
Overview
| Nutrient | FRUIT &NUT TRAIL MIX | CHOCOLATE CARAMEL MIX | Winner |
|---|---|---|---|
| Calories | 529 cal | 548 cal | |
| Protein | 14.7 g | 12.9 g | |
| Carbs | 41.2 g | 48.4 g | |
| Fat | 35.3 g | 35.5 g | |
| Fiber | 5.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT &NUT TRAIL MIX | CHOCOLATE CARAMEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 94 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 500 MG | 374 MG | |
| Sodium, Na | 265 MG | 194 MG |