FRUIT & NUT TRAIL MIX DELUXE vs PEANUTS

Nutrition comparison per 100 g serving

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FRUIT & NUT TRAIL MIX DELUXE wins in 5 out of 10 nutrient categories

FRUIT & NUT TRAIL MIX DELUXE: 5 vs PEANUTS: 3 (2 ties)

Overview

Nutrient	FRUIT & NUT TRAIL MIX DELUXE	PEANUTS	Winner
Calories	450 cal	0 cal
Protein	12.5 g	0 g
Carbs	52.5 g	0 g
Fat	25 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & NUT TRAIL MIX DELUXE	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT & NUT TRAIL MIX DELUXE	PEANUTS	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	162 MG	0 MG

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