FRUIT & NUT TRAIL MIX DELUXE vs BOSTON BAKED BEANS

Nutrition comparison per 100 g serving

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FRUIT & NUT TRAIL MIX DELUXE wins in 6 out of 11 nutrient categories

FRUIT & NUT TRAIL MIX DELUXE: 6 vs BOSTON BAKED BEANS: 2 (3 ties)

Overview

Nutrient	FRUIT & NUT TRAIL MIX DELUXE	BOSTON BAKED BEANS	Winner
Calories	450 cal	440 cal
Protein	12.5 g	8 g
Carbs	52.5 g	76 g
Fat	25 g	14 g
Fiber	5 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & NUT TRAIL MIX DELUXE	BOSTON BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT & NUT TRAIL MIX DELUXE	Winner
Calcium, Ca	50 MG
Iron, Fe	2.7 MG
Potassium, K	0 MG	Tie
Sodium, Na	162 MG

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