FRUIT & NUT TRAIL MIX BARS vs APPLE PIE OAT BAR
Nutrition comparison per 100 g serving
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APPLE PIE OAT BAR wins in 5 out of 11 nutrient categories
FRUIT & NUT TRAIL MIX BARS: 4
vs
APPLE PIE OAT BAR: 5
(2 ties)
Overview
| Nutrient | FRUIT & NUT TRAIL MIX BARS | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 68.6 g | 72.1 g | |
| Fat | 14.3 g | 14.0 g | |
| Fiber | 5.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT TRAIL MIX BARS | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT TRAIL MIX BARS | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 37 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 129 MG | 174 MG |