FRUIT & NUT TRAIL MIX vs FIRST STREET
Nutrition comparison per 100 g serving
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FIRST STREET wins in 5 out of 10 nutrient categories
FRUIT & NUT TRAIL MIX: 3
vs
FIRST STREET: 5
(2 ties)
Overview
| Nutrient | FRUIT & NUT TRAIL MIX | FIRST STREET | Winner |
|---|---|---|---|
| Calories | 385 cal | 588 cal | |
| Protein | 3.9 g | 14.7 g | |
| Carbs | 69.2 g | 17.7 g | |
| Fat | 11.5 g | 50 g | |
| Fiber | 3.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT TRAIL MIX | FIRST STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT TRAIL MIX | FIRST STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 96 MG | 191 MG |