FRUIT & NUT TRAIL MIX vs TRAIL MIX BERRY CHOCOLATE
Nutrition comparison per 100 g serving
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TRAIL MIX BERRY CHOCOLATE wins in 6 out of 10 nutrient categories
FRUIT & NUT TRAIL MIX: 3
vs
TRAIL MIX BERRY CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | FRUIT & NUT TRAIL MIX | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT TRAIL MIX | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | FRUIT & NUT TRAIL MIX | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 133 MG | 107 MG |