FRUIT & NUT FOOD BAR vs CHOCOLATE CHIP SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT FOOD BAR wins in 5 out of 10 nutrient categories
FRUIT & NUT FOOD BAR: 5
vs
CHOCOLATE CHIP SNACK BARS: 3
(2 ties)
Overview
| Nutrient | FRUIT & NUT FOOD BAR | CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 375 cal | |
| Protein | 5.7 g | 25 g | |
| Carbs | 65.7 g | 50 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & NUT FOOD BAR | CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 886 MG | 175 MG | |
| Sodium, Na | 29 MG | 425 MG |