FRUIT & NUT EGG vs PECAN CARAMEL CLUSTERS
Nutrition comparison per 100 g serving
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PECAN CARAMEL CLUSTERS wins in 6 out of 10 nutrient categories
FRUIT & NUT EGG: 3
vs
PECAN CARAMEL CLUSTERS: 6
(1 ties)
Overview
| Nutrient | FRUIT & NUT EGG | PECAN CARAMEL CLUSTERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 67.9 g | 56.3 g | |
| Fat | 16.1 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & NUT EGG | PECAN CARAMEL CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 122 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 193 MG | 288 MG | |
| Sodium, Na | 54 MG | 156 MG |