FRUIT & NUT CLUSTERS vs BARRICINI

Nutrition comparison per 100 g serving

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FRUIT & NUT CLUSTERS wins in 5 out of 10 nutrient categories

FRUIT & NUT CLUSTERS: 5 vs BARRICINI: 3 (2 ties)

Overview

Nutrient	FRUIT & NUT CLUSTERS	BARRICINI	Winner
Calories	429 cal	524 cal
Protein	10.7 g	9.5 g
Carbs	50 g	45.2 g
Fat	25 g	40.5 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & NUT CLUSTERS	BARRICINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT & NUT CLUSTERS	BARRICINI
Calcium, Ca	0 MG	95 MG
Iron, Fe	3.9 MG	4.3 MG
Sodium, Na	250 MG	12 MG

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