FRUIT & NUT CANDIES ASSORTMENT vs MARSHMALLOWS

Nutrition comparison per 100 g serving

Ad 468x60

MARSHMALLOWS wins in 3 out of 10 nutrient categories

FRUIT & NUT CANDIES ASSORTMENT: 2 vs MARSHMALLOWS: 3 (5 ties)

Overview

Nutrient	FRUIT & NUT CANDIES ASSORTMENT	MARSHMALLOWS	Winner
Calories	381 cal	321 cal
Protein	2.4 g	3.6 g
Carbs	73.8 g	82.1 g
Fat	9.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & NUT CANDIES ASSORTMENT	MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT & NUT CANDIES ASSORTMENT	MARSHMALLOWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	131 MG	54 MG

Ad 728x90