FRUIT & NUT CAKE vs SOUR CREME CAKE
Nutrition comparison per 100 g serving
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SOUR CREME CAKE wins in 6 out of 11 nutrient categories
FRUIT & NUT CAKE: 3
vs
SOUR CREME CAKE: 6
(2 ties)
Overview
| Nutrient | FRUIT & NUT CAKE | SOUR CREME CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 304 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 55.8 g | 48.2 g | |
| Fat | 14.0 g | 10.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT CAKE | SOUR CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT CAKE | SOUR CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 179 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 198 MG | 446 MG |