FRUIT & NUT CAKE vs CHOCOLATE LOVERS CAKE
Nutrition comparison per 100 g serving
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FRUIT & NUT CAKE wins in 5 out of 11 nutrient categories
FRUIT & NUT CAKE: 5
vs
CHOCOLATE LOVERS CAKE: 4
(2 ties)
Overview
| Nutrient | FRUIT & NUT CAKE | CHOCOLATE LOVERS CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 375 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 55.8 g | 44.6 g | |
| Fat | 14.0 g | 19.6 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT CAKE | CHOCOLATE LOVERS CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT CAKE | CHOCOLATE LOVERS CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 179 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 198 MG | 411 MG |