FRUIT & NUT CAKE vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
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FRUIT & NUT CAKE wins in 6 out of 11 nutrient categories
FRUIT & NUT CAKE: 6
vs
VANILLA CUPCAKES: 3
(2 ties)
Overview
| Nutrient | FRUIT & NUT CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 398 cal | 423 cal | |
| Protein | 3.5 g | 1.4 g | |
| Carbs | 59.3 g | 56.3 g | |
| Fat | 16.8 g | 21.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 230 MG | 296 MG |