FRUIT & NUT BAR vs CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS wins in 7 out of 11 nutrient categories
FRUIT & NUT BAR: 3
vs
CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS: 7
(1 ties)
Overview
| Nutrient | FRUIT & NUT BAR | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 333 cal | |
| Protein | 14.3 g | 33.3 g | |
| Carbs | 35.7 g | 43.3 g | |
| Fat | 28.6 g | 8.3 g | |
| Fiber | 9.5 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BAR | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT BAR | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 5 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 250 MG | 350 MG |