FRUIT NINJA vs CHOCOLATE ROCKS NUT ROASTERS
Nutrition comparison per 100 g serving
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FRUIT NINJA wins in 5 out of 9 nutrient categories
FRUIT NINJA: 5
vs
CHOCOLATE ROCKS NUT ROASTERS: 2
(2 ties)
Overview
| Nutrient | FRUIT NINJA | CHOCOLATE ROCKS NUT ROASTERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT NINJA | CHOCOLATE ROCKS NUT ROASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | FRUIT NINJA | CHOCOLATE ROCKS NUT ROASTERS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 54 MG |