FRUIT N' GEL vs RASPBERRY GELATIN DESSERT

Nutrition comparison per 100 g serving

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FRUIT N' GEL wins in 5 out of 10 nutrient categories

FRUIT N' GEL: 5 vs RASPBERRY GELATIN DESSERT: 2 (3 ties)

Overview

Nutrient	FRUIT N' GEL	RASPBERRY GELATIN DESSERT	Winner
Calories	20 cal	381 cal
Protein	1.0 g	4.8 g
Carbs	3.0 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT N' GEL	RASPBERRY GELATIN DESSERT	Winner
Vitamin C, total ascorbic acid	26.3 MG	0 MG

Mineral	FRUIT N' GEL	RASPBERRY GELATIN DESSERT
Calcium, Ca	4 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	61 MG	381 MG

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