FRUIT MIX IN LIGHT SYRUP vs SLICED PEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT MIX IN LIGHT SYRUP: 3
vs
SLICED PEARS: 3
(5 ties)
Overview
| Nutrient | FRUIT MIX IN LIGHT SYRUP | SLICED PEARS | Winner |
|---|---|---|---|
| Calories | 63 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX IN LIGHT SYRUP | SLICED PEARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT MIX IN LIGHT SYRUP | SLICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 45 MG | |
| Sodium, Na | 0 MG | 4 MG |