FRUIT MIX IN EXTRA LIGHT SYRUP vs HALVED PEARS

Nutrition comparison per 100 g serving

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HALVED PEARS wins in 4 out of 11 nutrient categories

FRUIT MIX IN EXTRA LIGHT SYRUP: 3 vs HALVED PEARS: 4 (4 ties)

Overview

Nutrient	FRUIT MIX IN EXTRA LIGHT SYRUP	HALVED PEARS	Winner
Calories	48 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	13.7 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MIX IN EXTRA LIGHT SYRUP	HALVED PEARS	Winner
Vitamin C, total ascorbic acid	1 MG	2.3 MG

Mineral	FRUIT MIX IN EXTRA LIGHT SYRUP	HALVED PEARS	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	61 MG
Sodium, Na	8 MG	0 MG

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