FRUIT MIX IN EXTRA LIGHT SYRUP vs FRUIT COCKTAIL IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP wins in 5 out of 11 nutrient categories
FRUIT MIX IN EXTRA LIGHT SYRUP: 1
vs
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 5
(5 ties)
Overview
| Nutrient | FRUIT MIX IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 5.6 MG |
Minerals
| Mineral | FRUIT MIX IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 8 MG | 0 MG |