FRUIT MIX IN EXTRA LIGHT SYRUP vs ORGANIC DICED PEACHES & PEARS

Nutrition comparison per 100 g serving

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ORGANIC DICED PEACHES & PEARS wins in 6 out of 11 nutrient categories

FRUIT MIX IN EXTRA LIGHT SYRUP: 1 vs ORGANIC DICED PEACHES & PEARS: 6 (4 ties)

Overview

Nutrient	FRUIT MIX IN EXTRA LIGHT SYRUP	ORGANIC DICED PEACHES & PEARS	Winner
Calories	48 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	13.7 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MIX IN EXTRA LIGHT SYRUP	ORGANIC DICED PEACHES & PEARS	Winner
Vitamin C, total ascorbic acid	1 MG	79.6 MG

Mineral	FRUIT MIX IN EXTRA LIGHT SYRUP	ORGANIC DICED PEACHES & PEARS	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	136 MG
Sodium, Na	8 MG	0 MG

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