FRUIT MIX vs CANDY GEMS MARSHMALLOW TREAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUIT MIX: 4
vs
CANDY GEMS MARSHMALLOW TREAT: 4
(2 ties)
Overview
| Nutrient | FRUIT MIX | CANDY GEMS MARSHMALLOW TREAT | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 76.7 g | 76.5 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX | CANDY GEMS MARSHMALLOW TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70 MG | 5.6 MG |
Minerals
| Mineral | FRUIT MIX | CANDY GEMS MARSHMALLOW TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 8.5 MG | |
| Sodium, Na | 0 MG | 306 MG |