FRUIT MIX vs DICED PEARS IN NATURALLY FLAVORED LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEARS IN NATURALLY FLAVORED LIGHT SYRUP wins in 5 out of 11 nutrient categories
FRUIT MIX: 1
vs
DICED PEARS IN NATURALLY FLAVORED LIGHT SYRUP: 5
(5 ties)
Overview
| Nutrient | FRUIT MIX | DICED PEARS IN NATURALLY FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX | DICED PEARS IN NATURALLY FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 53.1 MG |
Minerals
| Mineral | FRUIT MIX | DICED PEARS IN NATURALLY FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 71 MG | |
| Sodium, Na | 8 MG | 13 MG |