FRUIT MEDLEY FRUIT SNACKS vs APPLE CHERRY SQUEEZABLE FRUIT POUCH
Nutrition comparison per 100 g serving
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APPLE CHERRY SQUEEZABLE FRUIT POUCH wins in 5 out of 11 nutrient categories
FRUIT MEDLEY FRUIT SNACKS: 2
vs
APPLE CHERRY SQUEEZABLE FRUIT POUCH: 5
(4 ties)
Overview
| Nutrient | FRUIT MEDLEY FRUIT SNACKS | APPLE CHERRY SQUEEZABLE FRUIT POUCH | Winner |
|---|---|---|---|
| Calories | 308 cal | 67 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 79.3 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MEDLEY FRUIT SNACKS | APPLE CHERRY SQUEEZABLE FRUIT POUCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 264.3 MG | 13.3 MG |
Minerals
| Mineral | FRUIT MEDLEY FRUIT SNACKS | APPLE CHERRY SQUEEZABLE FRUIT POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 44 MG | 0 MG |