FRUIT MEDLEY vs PINEAPPLE CHUNKS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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FRUIT MEDLEY wins in 5 out of 13 nutrient categories

FRUIT MEDLEY: 5 vs PINEAPPLE CHUNKS IN LIGHT SYRUP: 3 (5 ties)

Overview

Nutrient	FRUIT MEDLEY	PINEAPPLE CHUNKS IN LIGHT SYRUP	Winner
Calories	33 cal	64 cal
Protein	0 g	0 g	Tie
Carbs	8.2 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MEDLEY	Winner
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	49.2 MG

Mineral	FRUIT MEDLEY	PINEAPPLE CHUNKS IN LIGHT SYRUP
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	91 MG
Sodium, Na	8 MG	0 MG

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