FRUIT MEDLEY vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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FRUIT MEDLEY wins in 4 out of 11 nutrient categories
FRUIT MEDLEY: 4
vs
PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 3
(4 ties)
Overview
| Nutrient | FRUIT MEDLEY | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.2 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MEDLEY | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 0 MG |
Minerals
| Mineral | FRUIT MEDLEY | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 49 MG | 130 MG | |
| Sodium, Na | 8 MG | 10 MG |