FRUIT MEDLEY vs ORGANIC SAVORY BALSAMIC KIT

Nutrition comparison per 100 g serving

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ORGANIC SAVORY BALSAMIC KIT wins in 7 out of 13 nutrient categories

FRUIT MEDLEY: 4 vs ORGANIC SAVORY BALSAMIC KIT: 7 (2 ties)

Overview

Nutrient	FRUIT MEDLEY	ORGANIC SAVORY BALSAMIC KIT	Winner
Calories	53 cal	170 cal
Protein	0.7 g	6 g
Carbs	12.0 g	17 g
Fat	0.2 g	11 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MEDLEY	ORGANIC SAVORY BALSAMIC KIT
Folate, total	0 UG	80 UG
Vitamin C, total ascorbic acid	36 MG	9 MG
Vitamin K (phylloquinone)	0 UG	152 UG

Mineral	FRUIT MEDLEY	ORGANIC SAVORY BALSAMIC KIT	Winner
Calcium, Ca	14 MG	150 MG
Iron, Fe	0.3 MG	1.4 MG
Manganese, Mn	0 MG	0 MG	Tie
Sodium, Na	4 MG	500 MG

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