FRUIT MEDLEY vs ORGANIC CAESAR KIT

Nutrition comparison per 100 g serving

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ORGANIC CAESAR KIT wins in 6 out of 10 nutrient categories

FRUIT MEDLEY: 3 vs ORGANIC CAESAR KIT: 6 (1 ties)

Overview

Nutrient	FRUIT MEDLEY	ORGANIC CAESAR KIT	Winner
Calories	53 cal	200 cal
Protein	0.7 g	5 g
Carbs	12.0 g	7 g
Fat	0.2 g	18 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MEDLEY	ORGANIC CAESAR KIT	Winner
Vitamin C, total ascorbic acid	36 MG	6 MG

Mineral	FRUIT MEDLEY	ORGANIC CAESAR KIT
Calcium, Ca	14 MG	100 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	4 MG	450 MG

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