FRUIT MEDLEY vs CHOPPED KIT

Nutrition comparison per 100 g serving

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CHOPPED KIT wins in 6 out of 10 nutrient categories

FRUIT MEDLEY: 3 vs CHOPPED KIT: 6 (1 ties)

Overview

Nutrient	FRUIT MEDLEY	CHOPPED KIT	Winner
Calories	53 cal	130 cal
Protein	0.7 g	3 g
Carbs	12.0 g	6 g
Fat	0.2 g	11 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MEDLEY	CHOPPED KIT	Winner
Vitamin C, total ascorbic acid	36 MG	2.4 MG

Mineral	FRUIT MEDLEY	CHOPPED KIT
Calcium, Ca	14 MG	40 MG
Iron, Fe	0.3 MG	1.1 MG
Sodium, Na	4 MG	350 MG

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