FRUIT MEDLEY vs ORGANIC MINI AVOCADOS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MINI AVOCADOS wins in 5 out of 10 nutrient categories
FRUIT MEDLEY: 4
vs
ORGANIC MINI AVOCADOS: 5
(1 ties)
Overview
| Nutrient | FRUIT MEDLEY | ORGANIC MINI AVOCADOS | Winner |
|---|---|---|---|
| Calories | 42 cal | 160 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 12.7 g | 8 g | |
| Fat | 0 g | 14 g | |
| Fiber | 0.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT MEDLEY | ORGANIC MINI AVOCADOS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 196 MG | 480 MG | |
| Sodium, Na | 11 MG | 0 MG |