FRUIT ME UP! REAL 100% FRUIT SAUCE vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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FRUIT ME UP! REAL 100% FRUIT SAUCE wins in 5 out of 11 nutrient categories

FRUIT ME UP! REAL 100% FRUIT SAUCE: 5 vs DRIED CRANBERRIES: 1 (5 ties)

Overview

Nutrient	FRUIT ME UP! REAL 100% FRUIT SAUCE	DRIED CRANBERRIES	Winner
Calories	53 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	12.4 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT ME UP! REAL 100% FRUIT SAUCE	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT ME UP! REAL 100% FRUIT SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	9 MG

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