FRUIT ME UP! REAL 100% FRUIT SAUCE vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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FRUIT ME UP! REAL 100% FRUIT SAUCE wins in 5 out of 11 nutrient categories

FRUIT ME UP! REAL 100% FRUIT SAUCE: 5 vs DRIED CHERRIES: 2 (4 ties)

Overview

Nutrient	FRUIT ME UP! REAL 100% FRUIT SAUCE	DRIED CHERRIES	Winner
Calories	53 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	12.4 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT ME UP! REAL 100% FRUIT SAUCE	DRIED CHERRIES	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT ME UP! REAL 100% FRUIT SAUCE	DRIED CHERRIES
Calcium, Ca	0 MG	100 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	9 MG	0 MG

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