FRUIT ME UP! ONLY APPLES vs PREMIUM WILD BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WILD BLUEBERRIES wins in 5 out of 13 nutrient categories
FRUIT ME UP! ONLY APPLES: 4
vs
PREMIUM WILD BLUEBERRIES: 5
(4 ties)
Overview
| Nutrient | FRUIT ME UP! ONLY APPLES | PREMIUM WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ME UP! ONLY APPLES | PREMIUM WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 3 MG |
Minerals
| Mineral | FRUIT ME UP! ONLY APPLES | PREMIUM WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 9 MG | 0 MG |