FRUIT & MAPLE PREMIUM FRUIT SPREAD vs CRACOVIA
Nutrition comparison per 100 g serving
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CRACOVIA wins in 4 out of 11 nutrient categories
FRUIT & MAPLE PREMIUM FRUIT SPREAD: 3
vs
CRACOVIA: 4
(4 ties)
Overview
| Nutrient | FRUIT & MAPLE PREMIUM FRUIT SPREAD | CRACOVIA | Winner |
|---|---|---|---|
| Calories | 194 cal | 287 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & MAPLE PREMIUM FRUIT SPREAD | CRACOVIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FRUIT & MAPLE PREMIUM FRUIT SPREAD | CRACOVIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |