FRUIT JUICE SMOOTHIE + BOOSTS vs MANGO NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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FRUIT JUICE SMOOTHIE + BOOSTS wins in 7 out of 13 nutrient categories

FRUIT JUICE SMOOTHIE + BOOSTS: 7 vs MANGO NECTAR FROM CONCENTRATE: 4 (2 ties)

Overview

Nutrient	FRUIT JUICE SMOOTHIE + BOOSTS	MANGO NECTAR FROM CONCENTRATE	Winner
Calories	54 cal	50 cal
Protein	0.4 g	0 g
Carbs	12.5 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE SMOOTHIE + BOOSTS	MANGO NECTAR FROM CONCENTRATE
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	125 MG	25 MG

Mineral	FRUIT JUICE SMOOTHIE + BOOSTS	MANGO NECTAR FROM CONCENTRATE
Calcium, Ca	8 MG	17 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	117 MG	29 MG
Sodium, Na	6 MG	21 MG

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