FRUIT JUICE vs REDUCED SUGAR LEMONADE
Nutrition comparison per 100 g serving
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REDUCED SUGAR LEMONADE wins in 5 out of 11 nutrient categories
FRUIT JUICE: 1
vs
REDUCED SUGAR LEMONADE: 5
(5 ties)
Overview
| Nutrient | FRUIT JUICE | REDUCED SUGAR LEMONADE | Winner |
|---|---|---|---|
| Calories | 42 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.1 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | REDUCED SUGAR LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 3.8 MG |
Minerals
| Mineral | FRUIT JUICE | REDUCED SUGAR LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |