FRUIT JUICE vs JUICE COCKTAIL FROM CONCENTRATE

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 7 out of 12 nutrient categories

FRUIT JUICE: 7 vs JUICE COCKTAIL FROM CONCENTRATE: 2 (3 ties)

Overview

Nutrient	FRUIT JUICE	JUICE COCKTAIL FROM CONCENTRATE	Winner
Calories	41 cal	42 cal
Protein	0.4 g	0 g
Carbs	9.0 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	JUICE COCKTAIL FROM CONCENTRATE	Winner
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	36.9 MG	25 MG

Mineral	FRUIT JUICE	JUICE COCKTAIL FROM CONCENTRATE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	12 MG
Sodium, Na	0 MG	12 MG

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