FRUIT JUICE DRINK vs MANGO JUICE NECTAR
Nutrition comparison per 100 g serving
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FRUIT JUICE DRINK wins in 5 out of 11 nutrient categories
FRUIT JUICE DRINK: 5
vs
MANGO JUICE NECTAR: 4
(2 ties)
Overview
| Nutrient | FRUIT JUICE DRINK | MANGO JUICE NECTAR | Winner |
|---|---|---|---|
| Calories | 48 cal | 52 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 11.3 g | 13.6 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE DRINK | MANGO JUICE NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | FRUIT JUICE DRINK | MANGO JUICE NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 0 MG | 6 MG |