FRUIT JUICE BEVERAGE vs APPLE NECTAR

Nutrition comparison per 100 g serving

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FRUIT JUICE BEVERAGE wins in 3 out of 10 nutrient categories

FRUIT JUICE BEVERAGE: 3 vs APPLE NECTAR: 2 (5 ties)

Overview

Nutrient	FRUIT JUICE BEVERAGE	APPLE NECTAR	Winner
Calories	50 cal	55 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE BEVERAGE	APPLE NECTAR	Winner
Vitamin C, total ascorbic acid	6.2 MG	30 MG

Mineral	FRUIT JUICE BEVERAGE	APPLE NECTAR	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	32 MG

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