FRUIT JUICE BEVERAGE FROM CONCENTRATE vs GLACIER SMOOTHIE
Nutrition comparison per 100 g serving
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GLACIER SMOOTHIE wins in 5 out of 10 nutrient categories
FRUIT JUICE BEVERAGE FROM CONCENTRATE: 3
vs
GLACIER SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | FRUIT JUICE BEVERAGE FROM CONCENTRATE | GLACIER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 40 cal | 107 cal | |
| Protein | 1.5 g | 4.7 g | |
| Carbs | 9.9 g | 24.8 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE BEVERAGE FROM CONCENTRATE | GLACIER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.3 MG |
Minerals
| Mineral | FRUIT JUICE BEVERAGE FROM CONCENTRATE | GLACIER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 40 MG |